Main menu:
Click on each link below to view a sample of each card. Each card is A4 size and is available in 3 different styles and 4 colours. The sample marking is removed on purchase. (Check the styles and colours from the menu bar on the left of this page)
Tuck Jump
Pyramid Sprints
Squat Jump
Double Leg Squat Thrusts
Alternate Leg Squat Thrusts
Power Lunge
Bench Jumps
Rope Climb
Quick Feet
Star Jump
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